Some of them benefit from using oil or shampoo to get rid of dandruff and in some cases the opposite happens. Doctors also call it saboric dermatitis. Dandruff causes hair to fall out, in some cases the entire hair falls out. Hair is a big part of our beauty. Needless to say in the case of women. But if the hair of the head falls out due to excess dandruff, then the beauty of the head deteriorates.
Excess dandruff that destroys the nutrients in the hair and breaks the hair due to lack of nutrients. Excess dandruff in the head causes itching. Many people scratch the condition of the cloth with a lot of dandruff powder. Others also have problems. This is enough to damage a good meeting and personality.
Excessive dandruff can also occur due to seasonal or physical problems. For example, dandruff is more common in winter. One of the reasons for this is that the humidity in the air is very low in winter. Also those who have more oily head, they have to face the same problem.
What is dandruff ?
Dandruff is basically the part of the scalp above our scalp. In medical parlance, doctors also call it saboric dermatitis. Dandruff can affect not only the scalp but also the eyebrows, the sides of the nose and many other parts of the body.
The cause of dandruff
It is important to know the cause of dandruff before you know how to get rid of dandruff. Because if we know the cause of dandruff, we can cure it very easily. Let’s find out the reasons.
The yellow and white powder that falls from the head are basically the dead parts of the cells in our head. A type of fungus called Melasegia lives in our head and its main function is to help new cells grow. Many of our hair is oily. The fungus Melasegia leaves oily and dirty skin and grows extra cells. In this condition the extra cells die for various reasons and the small parts of the cells fall into the form of dandruff.
There are many other causes of dandruff. Dry skin is one of the causes. Especially in winter, the problem is more to face. Because the amount of moisture in the air is less in winter, water is removed from the scalp. As a result, the cells die and dandruff occurs.
Dandruff can be caused by dry scalp, attacks by fungus called Melasegia, not combing hair regularly, oily scalp, leukemia, not using enough shampoo, lack of proper diet, excess stress and so on.
Ways to get rid of dandruff
Dandruff not only affects the personality but also causes a lot of physical damage. So we need to eliminate dandruff from the head by following the following ways to get rid of dandruff.
Apple cider vinegar to get rid of dandruff
This method can be used to get rid of dandruff at low cost and very easily. Vinegar can be bought from the market or made at home and used on the head. Vinegar should be taken in a container according to the size or need of the head and the same amount of water should also be taken. Mix vinegar and water and massage it on the scalp and keep it for 15-30 minutes. Then wash your head thoroughly. Take a bath if possible. This way you can use it 2 or 3 times a week. Using vinegar in this way for a few weeks will get rid of dandruff.
Foods rich in vitamin D.
Use coconut oil and lemon juice
Coconut oil and lemon juice have been used since ancient times to relieve or eliminate dandruff. The usage rules are the same as the previous method. First you need to take 3-4 tablespoons of coconut oil and its equal amount of lemon juice. These need to be mixed together. Now you have to massage the mixture of coconut oil and lemon juice on the hair roots in a good way. After keeping it for a few minutes, wash your head with a good shampoo. This way you can try several times a week. Dandruff will go away.
Use olive oil
Olive oil is very effective in reducing skin dryness. Many countries use olive oil for skin care and health. Due to the lack of moisture in the air in winter, water is expelled from our body, as a result our body cracks and dandruff occurs. In this case olive oil is very useful. Because olive oil has moisturizer. It keeps our skin moist and does not cause dandruff.
Use baking soda
One of the most common causes of dandruff is a fungus called Melasia. And we can use baking soda to prevent this fungus. First we have to soak our head in lukewarm water. Then massage the head well with baking soda. After a few minutes, rinse the head thoroughly with water and cash. This will kill the fungus called Melasejia. After doing this the head will feel very dry but after a few days it will come back again in a very oily way. In this case, keep in mind that shampoo can not be used during washing.
Use of salt
Salt treatment for dandruff is nothing new. Salt is called a natural cleanser. When there is a lot of dandruff on the head and it is due to dirt or other reasons, if salt is used to get rid of dandruff, and the head is washed with good shampoo, then dandruff is no more on the head. Salty scalp shampoo is very effective. Try salt treatment once to get rid of dandruff, hopefully you will find benefits to get rid of dandruff.
Use of aloe vera
Aloe vera is one of the ingredients used to treat dandruff. Aloe vera has anti-bacterial and anti-fungal properties. We know that dandruff causes dandruff. So if we can give something to the head that will build resistance against the fungus, then dandruff can be removed from the head. Aloe vera is also used to treat skin, allergies, burns and other ailments. Many people also use aloe vera for skin care .
Aloe vera is very good at fighting against different species of fungi. Not only dandruff, but also many other hair problems including hair breakage due to malnutrition . Aloe vera is also used to reduce inflammation as well as whitening . So aloe vera can be used to get rid of dandruff.
Lemon to eliminate dandruff
Lemon is good for health and also effective in eliminating dandruff. Lemons contain vitamin C-rich ingredients and remove dead cells from the scalp. You can use lemon on the scalp separately. You can also use lemon with coconut oil or olive oil or baking soda to get rid of dandruff. However, I will only mention the use of lemon here.
Lemon should be used properly on the scalp to get rid of dandruff. For this, first massage two or three tablespoons of lemon juice on the whole head thoroughly. So that no part is omitted. After a few minutes, wash your head thoroughly. Take another tablespoon of lemon juice and mix it with a cup or two of water. Now mix it well again in the head. Leave it like this for a few minutes and wash your head thoroughly. Do this work every day for a few days to get rid of dandruff, hopefully the expected results will be obtained. Many people continue to clean their scalp with lemon till the dandruff subsides.
The use of oil to eliminate dandruff is not new. Oil has long been used to treat dandruff. Different types of oils can be used in this case. For example, there are many other oils that can be used, including fenugreek oil, coconut oil, olive oil, and mustard oil.
Not all oils can be used together. You have to apply with any one of those oils. As described above, how to get rid of dandruff with coconut oil, again I have shown how to get rid of dandruff using olive oil. It is possible to get rid of dandruff by using certain oils.
Use sour yogurt to get rid of dandruff
Yogurt contains a lot of anti-bacterial ingredients. Which is in our head helps to kill the student. Yogurt is a good part of probiotics, which is very effective in eliminating or curing dandruff.
First take sour curd in one of the containers and rub it well on the whole head. Make sure no part is left out. Rub well with fingers and nails. Now wait for 15-20 minutes. After 20 minutes, wash your head thoroughly and wash your head with a mild shampoo. Thus clean the head with yogurt several times throughout the week. This will get rid of dandruff.