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5 nutritious food recipes for baby – hygiene rules

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There is no end to the worries of mothers about baby food. All mothers have a lot of worries about what the baby will eat or not. Many of us do not know what a child will get adequate nutrition from playing or even if we do know it, we cannot prepare and feed it. Nutritious food is very important for the baby.

If children do not get proper nutrition from an early age, their body will not be formed properly and their talents will not develop. So the child should be given proper food which will give necessary nutrition to the child. Today we will learn about 5 recipes for baby food. Let’s find out five recipes for baby food.

Children's nutritious food recipes

Collier Khichuri

At the beginning of the baby food recipe we will know about kolija khichuri. One of the most nutritious and delicious food is Kolija Khichuri. This time we will know how to make it.

Ingredients: Chicken liver, rice, pulses, vegetables, onion, ginger paste, garlic paste, other spices, oil, salt.

Recipe

  • Cut the chicken liver into small pieces and wash well.
  • Wash the rice and pulses well and leave it for 10 minutes and then drain the water from it. Wash and clean all the vegetables as well.
  • Now heat oil in a cooking pot. Serve hot with chopped onion, garlic and ginger paste.
  • When onion and other spices are well fried, add rice and pulses. Now keep moving it. Season with salt and turmeric powder to taste.
  • When the mixture of rice and pulses is lightly fried, add enough water in it. Now cover it. Now wait. Once the rice and pulses are cooked, mix the ingredients well with all the vegetables and liver.
  • When all the ingredients are cooked, take it down. It will be a nutritious liver khichuri for your baby.

Chira Polao

I know the khili of kalija. Now I will know about the recipe of Chira Polao. It can also be a great food for children. Let’s find out how to prepare Chira Polao.

Ingredients: Chira, vegetables, onion, egg, salt.

Recipe

  • Wash the chiras well and then soak them in boiling water for 10 minutes then drain the water. At the same time wash the onion and other vegetables.
  • Now heat oil in a cooking pot. When the oil is hot, add chopped onion. When the onion turns slightly brown, add all the other vegetables in it. Add the same amount of salt. Now mix it well.
  • Now wait for the vegetables to boil. When the vegetables are cooked, break an egg in it. Now mix the egg well.
  • Now put the water dripping chiras in it. Now move it well. Continue to cook on low heat for 5 to 10 minutes. After 5-10 minutes, serve hot chira polao for baby.

Of eggs Suzy

Egg semolina is also a very delicacy for the baby. This delicious food will satisfy the child’s appetite, as well as meet the child’s nutritional needs. Children will also get a lot of satisfaction by eating it. Then let’s find out the way to make egg semolina without delay.

 

 

 

Ingredients: semolina, water as required, oil, molasses, vegetables.

Recipe

  • Lightly fry the semolina in the cooking pot as needed. When the semolina turns brown, add the required amount of water. Now wash and chop the vegetables well.
  • Shake the semolina lightly all the time. The semolina will not stick to the cooking pot. Now when the semolina is well cooked, break the egg in it.
  • Keep moving well. Cook over low heat for 2 to 3 minutes, stirring well with the semolina and egg mixture.
  • Now add the same amount of oil in it, at the same time add molasses. Now mix them well together.
  • Once all the ingredients are well mixed, Chira polao will be ready. Now take it out of the oven and serve it to your baby.

Of eggs Khichuri

You can also give khichuri to the child if you want with egg semolina as well as eggs. This is also a great food for the baby. Let’s know the recipe for making egg khichuri for baby.

Ingredients: Rice, pulses, eggs, oil, salt, turmeric, water in quantity, onion paste, ginger paste, garlic paste.

Recipe

  • Wash the rice and pulses well. Soak in a pot for 10 minutes and drain the water. Wash and cut all the vegetables at the same time.
  • Heat oil in a pan. Stir well with chopped onion, ginger paste and garlic paste in hot oil.
  • When the onion and other spices are well fried, keep frying it well with rice and pulses. When the rice and pulses are fried, add the required amount of water and salt. Now cover it with a clean pot, cook on low heat and wait for it to boil.
  • When the rice and pulses are slightly cooked, add all the vegetables. Add turmeric powder in equal quantity. Mix the vegetables and cover again. When the vegetables and rice and pulses are cooked, break an egg in it. Now mix the egg well and cook for 5 to 10 minutes.
  • Cook for 5 to 10 minutes and then remove from the oven. Egg khichuri is ready to feed your baby.

Didn’t return

You can’t give khichuri, chira polao, semolina to the child without these. You can make a return and feed the baby. It is also a nutritious food for the baby. As well as this it will help to make a difference in the taste of baby food. Let’s find out now.

Ingredients: Polao rice, half a liter of milk, sugar content, cardamom, cinnamon, raisins.

Recipe

  • Wash the rice of polao well. Now soak it for half an hour. After half an hour, drain the water from it.
  • Beat the polao rice well. However, do not completely. Take half bet.
  • Now take milk, cardamom, cinnamon, raisins and mix well in the cooking pot. Then add half bata rice in it. Then mix the amount of sugar in it and keep stirring.
  • When it is well cooked, take it out of the oven and cool it. Serve for your baby when it’s cold.

Conclusion

Mothers think a lot about baby food. But without worrying so much, let the child eat the right amount of nutritious food. Nutritious and tasty food will make the baby want to eat and will also increase the taste in the mouth. So with the above recipes you can easily prepare all the delicious and nutritious food for your baby if you want.

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